Your head never switches off.
One breath under water, and your thoughts start to thin out.
The voice in your head
Every deeper dive and every longer hold pushes on what you thought were your limits.
One breath under water, and your thoughts start to thin out.
The voice in your headMy favourite part of teaching is watching someone like that settle into the water.
How I teachThe urge to breathe comes early. You can learn to let it pass.
The urge to breatheThe wall is in your head, and it moves once you relax.
The wallDrop the act and be yourself.
Freediving is a mental lab. Hold your breath underwater and you reach corners of your mind you never knew were there. Your sense of time shifts. Nobody is chasing records here. We experiment. What works, I share on tellothers.com.
It works the same for adults and kids.
Why freedivingCancelled
Deep Week Malaysia, Semporna.
freedivingfamily.comWonderfruit, Pattaya.
wonderfruit.coMy retreat in the Surin Islands. Marine park, clear water, quiet. Dates to be announced. We leave from Phuket.
nonduality.todayDeep Week Bali.
freedivingfamily.comWhile we are in Indonesia, we are heading to Komodo with Yan from Bali Freedivers to see the dragons. Come along straight from Deep Week.
balifreedivers.com
I dive with you every session, in the pool and on the line.
Why nofins? Where we are going, into ourselves, we do not need fins.
I dive and instruct on the weekends.
Calm dives. Rest as long as you like and dive at your own pace.
You are alone in your own head, and someone always has an eye on you.
The water around Phuket is always quiet. Some days we go out to 50 m and beyond.
We have a boat and a catamaran.
We do what we want.
Never hold your breath in water alone. Train with a qualified buddy watching, breathe normally before each dive, and surface with air to spare.